Learn how to support your thyroid health and lose weight through diet and lifestyle changes.
What you'll get:
- 4 Weekly Thyroid Healthy Meal Plans (Gluten Free + Dairy Free)
- 4 Weeks of Email Support to Answer Your Questions
- Autoimmune and Thyroid Support Guidance
- Anti-inflammatory Foods, Herbs, and Supplements to Improve Thyroid Health and Decrease Antibodies
- Workout/Movement Plan
- Lifestyle Routine Information
- Gut Health Reset Guidance
- Adrenal Support
- Stress Reduction Techniques
- Lymphatic and Circulation Training for Detox
**This is a personalized program. Within the hour of signing up you will receive a list of foods via email to let us know any foods you do not like or wish to have on your meal plan.
**If you would like a review of a 3 Day Food/Lifestyle Journal, that can also be done as well. This will be included in the initial email.
**Upon receiving your list of foods and/or the 3 Day Journal, your first week's meal plan will be delivered via email within 72 hours.