There's just one problem: You have no idea how you're actually going to implement this. You know that eating, sleeping, and exercising are important but you don't know where to go next.
Hi, I'm Dr. Sarah Corcoran DC, and I strive to help women live vibrantly with balanced health.
My Mission: To provide busy, hard working women with knowledge and resources so that they can take actionable steps to transform their lives and feel vibrant!
The Program: The 3 Month Healing Hypothyroidism Coaching Program will guide you in the development and implementation of the necessary nutrition, movement, and mindset habits you need to naturally heal hypothyroid issues. This is done through 12 weekly 1:1 calls with unlimited email correspondence in between to ensure you get the support you need.
Of course! I help all women feel healthier and vibrant through my 90 Day Healthy Lifestyle Transformation Program. This is a 1:1 Program personalized to your needs and goals.
Definitely! My goal is to help you feel your best through diet and lifestyle changes. Some people experience that after they have improved their diet, stress, and lifestyle factors, they were able to decrease their dose or go off their medication altogether through testing with their Primary Care Physician. We will do whatever works best for you and your body!
REACH LASTING CHANGES TO YOUR LIFESTYLE AND WELLNESS THROUGH COACHING INCLUDING:
Over the course of your plan we will communicate on a weekly schedule we set at the beginner of your program. Your program will always be customized to ensure it fits your life!
It's all about the little steps that add up to big results! Lifestyle change is a process and a journey; we provide you the best guidance and coaching to build your lifestyle.
This is what creates results. We all need coaches sometimes to help us to push ourselves and grow. The encouragement and accountability I provide will help you build habits to live the life you deserve.
Food impacts your body's appearance as well as its function. It has a direct impact on your mood and long term health. You can eat the right foods for your hair to shine, your skin to glow, and it can give you energy to achieve your goals.
Fitness, or movement, is both a lifestyle and a mindset. When you feel strong you conquer anything that comes your way. Moving your body can come in many varieties and we are here to help you build and implement the plan that works for you.
You deserve love and support consistently along your journey. Whether your goals are to improve your health, lower your blood sugar, or be more relaxed, you must first start with the mind. The mindset is an essential part of your success.
The easiest way to see what the program currently offers is to go here:
Healing Hypothyroidism _ Details
If you do not enjoy your experience in the first two weeks of coaching, I will happily refund your payment. I work to see if we'll be a good fit during our consultation so you'll be ready to crush goals and be confident I am the one who can get you there!
There are 12 weekly calls. I adapt to your schedule and how you work best - that's the benefit of one on one coaching!
Forever! I will even send you all of my updates as they come out - the price will never go up for you. I love my clients and want them to flourish for life, not just while they hire me!
Yes! You have online access to all materials.