5 Simple Ways to Become a Runner

running start running Apr 14, 2020

Struggling being inside during quarantine? A great way to relieve stress, lose weight, and get healthy is to start running! Let's go over 5 Simple Ways to Become a Runner while you're at home! 

What does it mean to be a Runner? 

Being a runner means you get moving - it's as simple as that. I want people to be aware that it is still running if you are going a little faster than walking. Being a runner is all about consistent improvement, even when you don't focus on trying to get better!

One of the great things about running is that as you do it, you improve. It is so satisfying to be able to see yourself getting better the more you go out and try. 

So, if you've tried running in the past and you didn't like it or felt intimidated, try to brush that off and give it another shot. 

Running outside is open to the public. All you need are some comfortable shoes and flexible clothes. 

Want to start running? Check out my Free Training Program, Couch...

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