It is so easy for us to fall deep into our thoughts of life's happenings and what we are, or are not, doing or being. In our society, it can be easy to compare, to want more, and to feel like we need material things to have a "full" life.
But let me ask you this, when you think about what makes you happy, what is it? Is it a person, a place, a thing? Is it a memory or a funny scenario? Or is it a certain type of feeling evoked by one of the above.
For me, happiness often comes from laughter and joy with loved ones, and spending time with friends and family. Those times of laugh attacks or being silly with each other are times that I love reminiscing about and when I think about gratitude, I am grateful for those moments and those people that make my heart happy.
What I urge you to do today is look around you.
What is in your daily life that you are grateful for?
What might not be the most obvious choice, but you know it makes...